Infant to preschool Nutrition, setting your child up for a healthy approach to food by Zoom: 75 minutes

Navigating the weekly shop to try and avoid sugar and fat-loaded snacks is every parent and caregiver’s challenge. Understanding ingredients on packaging can be hard and we can find ourselves accidentally choosing the wrong foods. Setting up a healthy approach to food in adulthood begins early. 

Join us in our virtual classroom with your chosen group of friends, family, colleagues, and community in a session exclusively tailored to your group. Understand about children’s dietary needs and requirements and how to find the balance. Learn ways to tweak a diet to make it healthier, often involving small informed alterations. We’ll share smart tricks and tips when you feel like you are the only person in the room that worries about this!

Sessions can be arranged for daytime, evening or at the weekend

For up to 6 participants, extra participants charged at £12.00 per person up to a maximum of 12 participants

If you are a larger group, no problem, we can create a bespoke session. Our team frequently teaches nursery and school groups and we would be happy to work with your local Early Years setting too!

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